One of the most sought after things is silky glossy hair that looks effortlessly healthy and strong. The truth is really shiny hair isn’t just about treatment and styling, it’s also about the health of your hair, your diet and hydration too. Here’s how to achieve silky shiny hair, that looks beautiful but is also strong and healthy too…
- Stay hydrated and nourished
Our skin and our hair start to suffer when we are dehydrated, causing both to become dry and dull. If you haven’t over processed your hair with heat styling or dying, yet it looks dry and flat it may be down to hydration. Try and drink 2 litres of water a day to provide your body with the water it needs, you’ll soon start to see an effect on your skin and hair, as well as your energy levels too.
Your diet can also determine how glossy your hair is. Try adding an extra portion of fruit and veg to your daily diet, and take fish oil supplements to give hair a natural boost.
- Cold water blast
When you wash your hair, try blasting it with cold water for 30 seconds at the end. The cold water will seal the cuticle making hair look glossier all over. If it’s super shine that you’re after, use a shampoo and conditioner that inject moisture and smooth all over. Try to go for quality brands and avoid using harsh chemicals on your hair as this will only cause it to become dry, which is the opposite of what you are trying to achieve!
- Wear it straight
Straight hair looks glossier as it reflects the light better, so if shiny is what you are after go for a straight finish. After washing and blasting with cold water, follow a similar method for drying your hair. Rough dry to start with, then using a paddle brush blow dry straight. Once hair is dry finish off with a three minute blast on the cool setting of your hairdryer to add extra shine.
- Use a serum
Serums are a great way to add an extra hit of shine to your hair. Try a 2-in-1 serum that also offers heat protection to avoid split ends from heat styling. Argan oil, coconut oil and other serums that use natural ingredients are the best options when it comes to boosting gloss without applying harsh chemicals to the hair.
- Treat regularly
It’s almost impossible to achieve glossy hair if your hair isn’t in good condition, so it’s important to keep on top of things. Try to apply a treatment mask every 1-2 weeks to give your hair a boost of moisture and strength. Opt for all natural at home remedies or invest in masks from quality brands. Once every 3-4 months book in for a trim at the hairdressers to keep split ends at bay.
Just a few simple steps can ensure your hair is strong, glossy and healthy, with a natural shine that is boosted with a few key products.
